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Psychology

Are You Flourishing? 5 Elements of PERMA

“Is there someone in your life whom you would feel comfortable phoning at four in the morning to tell your troubles to? If your answer …

Categories Psychology

Want Lasting Change? Make Pain Your Friend

How many of us have changes in our lives we’d like to make? How many of us try again and again to change, but when …

Categories Psychology

Got Limiting Beliefs? 4 Ways to Choose More Empowering Ones

We all have friends that grew up with siblings, under the same roof, with the same opportunities, but turned out drastically different. One pursued a …

Categories Psychology

Got Decisions? 6 Tips to Harness Their Power

If you want to direct your life, you have to take control of the consistent actions you take. It’s not what you do once in …

Categories Psychology

Got Positivity? 5 Reasons to Be Positive Backed by Science

Whatever your situation, you have the power to reshape your life and the world around you for the better. You have, within you, the ingredients …

Categories Psychology

Got Happiness? 4 Recommendations from Positive Psychology

We all seek happiness. This is universal and without exception. No matter how we choose to strive for happiness, it is nonetheless our goal. Also …

Categories Happiness, Psychology
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Hi, I’m Bob

Bob Dempsey

When I'm not listening to electronic music or watching Jim Carrey movies, I'm researching Psychology and other personal development topics. I then share what I've learned with you. I hope you find the information here useful. Thanks for stopping by!

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