Happiness

“Be happy. Not because everything is good, but because you can see the good in everything.” Unknown Most of us reach a point in our …

Most of us want to be happy and we look for it in a variety of different ways. Some of us strive to make more …

The hedonic treadmill, also known as hedonic adaptation, is our tendency to quickly return to baseline levels of happiness after major positive or negative life …

The 2014 Country Well-Being Rankings Report surveyed citizens of 145 countries and found Panama (again) to be the country with the highest level of well-being. …

1. Expectations and Living Beyond Survival Mode There are certain core needs that need to be met before we can focus on things that will …